Frequently Asked Questions

What does a Career Coach do?

Career Coaches help you define, achieve, and succeed in your career. If you’ve been feeling stuck in your current job and are looking to make a job change, get promoted, pivot fields or industries, a Career Coach can provide valuable guidance, tools, and resources to help you navigate your career. If you’re looking to make a career change, or just want to take your existing career to the next level, you could benefit from Career Coaching.

A Career Coach:

  • Helps you get crystal clear on you career goals and creates a roadmap with concrete steps to achieve them

  • Gets you “unstuck” and supports you in investigating possibilities for your next career move, including changing fields or industries

    Identifies your strengths and skills so you can highlight them going forward and effectively “sell yourself”

  • Prepare for job interviews, presentations, or meetings

  • Teaches you salary negotiation techniques for you to get paid what you deserve

  • Develop your personal brand, so you can effectively promote and market yourself to your audience

What does a Life Coach do?

Life Coaches help you create a road map to reach your dream life. Life coaches are mentors, encouragers, goal planners, and sources of accountability. If you run into challenges or obstacles, your Life Coach will assist you in navigating through these tough situations.

A Life Coach:

  • Helps you overcome fear to create the life you really want

  • Equips you with the mindset, skills, and support to make bold changes

  • Pushes you to reach your goals

  • Teaches you to change your daily habits in order to increase your productivity and joy

What kind of clients do you work with?

I work with professional women read to level up. Many of my clients are job seekers, company leaders, working moms, or new business owners.

Just as every person is unique, your work with me, as your Life & Career Coach, will be uniquely customized to you based on your goals, vision, and all the ins and outs of your life and career.

Is there anyone you won’t work with?

I will not work with women who blame others for their problems, make excuses, or are unwilling to invest their time and energy into reaching their full potential. If you are one of these people, I gently ask that you not schedule an initial conversation with me. We’ll probably just not work well together and I wouldn’t want you to waste your time. Sound fair?

What are your coaching programs and what do they include?

I offer two types of coaching, Life Coaching and Career Coaching.

Life Coaching with me will boost your confidence and unleash your inner badass so you can live life with more joy, energy, and fulfillment. You’ll transform into the most confident version of you, ready to command any room you step foot in. You’ll learn to take control of your hectic schedule, communicate confidently, advocate for yourself, and leave your legacy as an empowered female leader.

Career Coaching is more career-focused and helps you define, achieve, and succeed in your career. The Career Coaching Program is designed to prepare you for your next career move. You'll learn how to promote your strengths and skills, interview like a pro, negotiate your salary, and lay the foundation for your long-term career success. If you’re looking to make a career change, or just want to take your existing career to the next level, this is the program for you. I guide you step-by-step from creating your resume to landing your dream job.

Here’s what’s included in both Life Coaching & Career Coaching:

  • Weekly one-hour private sessions with Kate

  • Expert recommendations to accomplish your personal + professional goals

  • Unlimited email and text support in between sessions

  • Customized content, such as checklists, handouts, and more

  • Supplemental video and webinar trainings

What results can I expect from working with you?

  • You’ll feel confident and empowered in your role as a leader, achieving your personal and professional goals

  • Have the exact job you want, making the exact amount of money you want

  • You understand what it really takes to be seen as a leader and use your personal strengths to step into your dreams

  • Improved communication skills and the ability to advocate for yourself

  • Work-life balance that feels joyful and fulfilling

  • Live each day as your highest self, leaving your legacy as a leader who inspire others

Is Life & Career Coaching worth the financial investment?

Yes. My Life & Career Coaching programs are specifically designed to give you the support, knowledge, and accountability you need to achieve your personal and professional goals. While a financial investment might seem scary, it also indicates a true commitment to a better version of you. You’re ready for change and it will be worth the investment.

What’s your process?

  1. Schedule a free, 45-minute Breakthrough Session.

  2. Based on your individual needs and goals, I’ll offer a customized coaching program.

  3. Commit to coaching.

  4. Achieve your personal and professional goals.